Stretching
The method of tensing, relaxing, and stretching muscles. These exercises aim to stretch the whole body, relax and flex all the muscles, as well as improve mobility. Stretching is a necessary supplement to any type of intensive training.
10:00
Tuesday
Tuesday
Stretching
Corrado
19:00
Tuesday
Tuesday
Stretching
Ania
9:00
Thursday
Thursday
Stretching
19:00
Friday
Friday
Stretching
Corrado
12:00
Saturday
Saturday
Stretching
Corrado/Kamil