Stretching
The method of tensing, relaxing and stretching muscles. These exercises aim to stretch the whole body, relax and flex all the muscles, as well as improve mobility. Stretching is a necessary supplement to any type of intensive training.
10:00
Вівторок
Вівторок
Stretching
Corrado
19:00
Вівторок
Вівторок
Stretching
Ania
9:00
Четвер
Четвер
Stretching
19:00
П’ятниця
П’ятниця
Stretching
Corrado
12:00
Субота
Субота
Stretching
Corrado/Kamil