Stretching
The method of tensing, relaxing, and stretching muscles. These exercises aim to stretch the whole body, relax and flex all the muscles, as well as improve mobility. Stretching is a necessary supplement to any type of intensive training.
9:00
Monday
Monday
Stretching
Olga
Sala Body&Mind
10:00
Tuesday
Tuesday
Stretching
Corrado
Sala Fitness
19:00
Tuesday
Tuesday
Stretching
Ania M.
Sala Fitness
10:00
Wednesday
Wednesday
Stretching
Corrado
Sala Fitness
16:00
Wednesday
Wednesday
Stretching
Corrado
Sala Fitness
9:00
Thursday
Thursday
Stretching
Olga
Sala Indoor Cycling
19:00
Friday
Friday
Stretching
Paweł
Sala Fitness
12:00
Saturday
Saturday
Stretching
Kamil/ Filip P.
Sala Fitness